While it’s normal for all of us to experience anxiety from time to time, more significant problems with anxiety can interfere in our lives, impacting decisions we make, how we feel about ourselves, and our relationships with family and friends.
The good news is that we have learned a lot over the years regarding what helps people most effectively address their anxiety issues. While no approach to treatment will be completely effective for every person, there is every reason for you to have hope. I believe that the approaches and strategies proven effective for most people can help you improve your life as well.
Help is available. Call me at (919) 493-1975 to discuss how I can help you.